What Is The Marker Of Well Being - 1595 Words

What is the marker of well-being? How does someone know if his or her well-being is where it should be? Most adults would have a hard time answering this question; the idea of well-being is so ambiguous, so subjective, that it is hard to give it a single definition. What is known about well-being is that it is made up of a variety of factors; it is made up of social, psychological and physical aspects, all of which interact to form someone’s level of wellness. However, if adults cannot fully grasp this concept, how could it be expected of children? After the parents, early childhood educators are arguably the most influential adults in a child’s life. Therefore it is imperative that educators be as up to date as possible on new practices†¦show more content†¦While each of these factors of health are important in their own right, without sleep, a child cannot function well enough to learn how to manage stress or to eat correctly. Thus, the first marker of wellne ss that will be discussed is that of sleep. The first children’s book regarding sleep habits is titled Don’t Turn the Page (2014), written by Rachelle Burk. This story follows a mother and daughter porcupine as Sami, the child, gets ready for bed. Throughout the text, Sami is read a book by her mother about a little bear getting ready for bed as well; although Sami does not wish to sleep when she first starts listening to the story, it is not long before she begins copying the actions of the book character, brushing her teeth, putting her pyjamas on, and drinking a glass of water. Mindell et al. confirm the importance of a bedtime routine in children, stating â€Å"children fell asleep faster following the institution of the consistent bedtime routine, and there were improvements in bedtime behaviours† (2009, p. 604). As we see in Don’t Turn the Page, Sami is resistant to bedtime at first, but as she participates in the usual routine, signals are sent to her brain that it is time to wind down and get into bed. Another professional, Doctor Donna Hall, corroborates this importance, reminding parents of the usefulness of routines, but also stressing that one should be flexible if need be (Hall, 2008). Sami and her mother also take the timeShow MoreRelatedHow Permanent Are Permanet Markers1589 Words   |  7 Pagesfigured out what solvent would work best to erase permanent marker. The solvents I tested were: lemon juice, vinegar, water, and rubbing alcohol. I tried each of these solvents on a permanent marker line on plastic, paper, fabric, and wood. 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